![]() Batteries and charging Can I change the battery on my Polar device?Battery life time depends highly on how much you use the device. ![]() Why does my activity accumulate differently with my new Polar device with Continuous Heart Rate feature compared to my older Polar device?The Continuous Heart Rate feature complements the 24/7 Activity Tracking feature of Polar devices. You get your Nightly Recharge status after three nights (three successful measurements). How does Polar Sleep Plus Stages™ detect when I fall asleep, and when I’m sleeping?Īfter how many nights will I get the feedback? Editing your sleep in Polar Flow appYou can adjust your sleep in the Flow app on your mobile phone and make the following changes: Polar SleepWise™Polar SleepWiseTM shows how your recent sleep boosts your daytime alertness level and readiness to perform. Simply put, our bodies are designed to move. The what and how of Polar 24/7 activity tracking Sleep Plus Stages™ sleep trackingSleep Plus Stages automatically tracks the amount and quality of your sleep and shows you how long you spent in each sleep stage. The sleep tracking in your Polar watch is fully automatic. Activity and sleep Troubleshooting Polar Sleep Plus Stages™ You have a Polar account and the Flow app downloaded and installed to. How do I sync my Polar Unite with the Polar Flow app?Before syncing make sure: How do I start using my Ignite/Unite?To wake up and charge your watch, plug it into a powered USB port or a USB charger with the custom cable or USB charging adapter that came in the box. FlowSync starts downloading the installation. How do I install Polar FlowSync on Mac?Ĭlick Download for Mac. How do I create an account for Polar Flow web service?Polar Flow web service uses the same Polar account as other Polar web services. How do I pair my Polar Unite with the Polar Flow app?If you did the setup from the watch, your watch is not yet connected with Polar Flow. What are the technical requirements for using Polar FlowSync software?To use FlowSync you need a computer with Microsoft Windows or Apple Mac operating system. How do I install Polar FlowSync on Windows computer?Ĭlick Download area to download. If you're having trouble setting up your watch. Troubleshooting Polar Unite setupHaving trouble setting up your watch with your mobile? How do I update the firmware of my Polar Unite?To keep your watch up to date and to get the best performance, always make sure to update the firmware whenever a new version is available. If you change settings in the Flow web service while your watch is plugged into your computer, press the synchronize button on FlowSync to transfer to the settings to your watch.Getting started Polar Flow app and compatible devicesIf you're using an older Polar product (M400, M460 or V650), you need to register it in the Polar Flow web service on your computer before it can be paired with the Polar Flow mobile app. Every time a firmware update is available, FlowSync will notify you, and request you to install it. ![]() Completed is displayed when you are done.Įvery time you plug in your watch to your computer, the Polar FlowSync software will transfer your data to the Polar Flow web service and sync any settings you may have changed in the service.The FlowSync window opens on your computer, and the syncing starts.The Polar FlowSync software must be running on your computer’s taskbar (Windows) or menu bar (Mac OS X) for the automatic sync to work. Make sure FlowSync software is running.If the FlowSync version is older than 3.0, please download and install the latest FlowSync version at /start. To check the FlowSync version, click the settings icon on FlowSync and select About. Older FlowSync versions are not compatible with Ignite. If you already have installed FlowSync, make sure that the FlowSync version is 3.0 or newer. Go to /start, and download and install the FlowSync software. How do I sync my Ignite/Unite with Flow service via FlowSync?Īpplies to: Ignite, Ignite 2, Ignite 3, Unite
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